BOOKING LINK: https://iconicoffices.ie/events/journaling-taking-a-moment-to-pause-reflect/

In this guided session you’ll be invited to ground in the present to warm up your wrists and get used to writing and answering prompts. You’ll then work on defining your values, reflecting on 2021 so far and lastly be invited to goal set for a future time frame – be that a milestone date you’re working towards, the end of the year, or even the end of the month ahead. We’ll close with a mission statement that can be used as something to reflect upon after the session. Know that there are no rules or wrong answers with journaling. The session has been designed to be a gentle and subtle way to help you be present and focus. 

All you need is a notebook and pen to participate. This session is suitable for anyone and everyone whether you’re interested in journaling, completely brand new to the process or a seasoned writer.