Who Am I? A journaling and Energy Shifting experience, hosted by Lorna Mann and Capucine Fachot

Duration: 60mins. Free event.

Book via:  https://www.eventbrite.com/e/who-am-i-a-journaling-and-energy-shifting-experience-tickets-105629825652

Whether we’re aware of them or not, we all have personal values, characteristics and behaviours that motivate and guide our every move. With each and every goal or intention we set for ourselves they are sprung from these values we hold true. This workshop is designed to encourage reflection and to discover who you are for right now, as you may have found your values have shifted recently or that some values are more present than others as priorities and routines adapt. Int the time spent together you'll learn something about yourself and realise that you know yourself better than you may think at the same time.

There are two elements to this workshop. First you will be led by Lorna, a personal development coach, who will guide you through a series of journaling prompts, deep diving into answering the question "Who Am I?". Next you will be led by Capucine for a Reiki session, tuning into your energy remotely and helping you transform your writing discoveries into tangible energy and motivation towards growth:

About your hosts:

Lorna Mann.

Lorna is a trained Executive and Personal Development Coach, 6-time marathon runner and a yoga teacher-in-training. Lorna’s coaching model is designed to allow people to be curious enough to discover their full potential and authenticity is at the heart of everything you’ll do together. For more information visit www.lornamann.com

Capucine Fachot

Capucine is a Reiki Master Teacher. Capucine explores the Divine with direct experiences. Through teaching different energy modalities and meditative initiations, you can quickly touch Consciousness and see its affects in your day-to-day life and inner connection. For more information visit www.capucinef.com