https://goteamup.com/p/3420052-now-studio/e/24945803-power-of-pen-with-lorna-mann/
Book via Now Studio, Bristol.
What to expect? Each session can stand alone, but can also follow on from one and other. Whether you participate in one, two or all four you'll learn something about yourself and realise that you know yourself better than you may think at the same time. You’ll also discover the power of truly listening to your inner voice as well as understanding the importance of sharing experiences and articulating your goals, your wins and the challenging aspects of reaching your achievements.
You will be led by Lorna, a personal development coach. Lorna’s coaching model is designed to allow people to be curious enough to discover their full potential and authenticity is at the heart of everything you’ll do together.
All you need to bring is a notebook and pen.
PAST EVENT: (Friday 22nd May) Workshop 1: Who Am I?
Whether we’re aware of them or not, we all have personal values, characteristics and behaviours that motivate and guide our every move. With each and every goal or intention we set for ourselves they are sprung from these values we hold true. This workshop is designed to encourage reflection and to discover who you are for right now, as you may have found your values have shifted of recent or that some values are more present than others as priorities and routines adapt.
PAST EVENT: (Friday 29th May) Workshop Two: What does success look like now?
Whether it’s a set of new year’s resolutions made, a plan set at a milestone such as a birthday or life event, or simply some end-of-week pondering or making start-of-week to-do lists, we’ve all set some goals and intentions for ourselves at some point. These will look very different in these current times, and this workshop is designed to look at what success looks like then, now and in the future and how to adapt to your evolution of success and be kind on yourself as your goals, priorities and experiences change. Expect both conversational group work and journal exercises in this workshop.
PAST EVENT: (Friday 5th June) Workshop Three: What’s holding you back?
This journaling workshop has been designed to discover potential obstacles that might be holding you back from achieving your goals no matter how big or small they are. It also highlights the impact that self talk can have on your path to success. Suitable for anyone working with existing goals, or for anyone who wants to set some new ones.
(Friday 12th June) Workshop Four: Making your goals come alive
This workshop will look at how to make goals come alive by setting them, discovering your "why", breaking them down and making a plan to make them a reality. This workshop is suitable for anyone working with existing goals, or for someone who wants to set some new ones.